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From the blog
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You Don’t Have to Silence Your Pain
We have been taught that to some degree we are the keepers of other emotions. Thus if our pain makes others uncomfortable we must minimize…
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Whispers From Within
Whispers From Within: Check in weekly to reading poetry in relation to the heart, the mind and the soul.
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Migration Holds Trama
The simple act of Migration can hold so much Trauma, when left unaddressed this trauma becomes generational Trauma. Something that seems to be an integral…
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Blog Archive
Migration Holds Trauma The biggest way we can address this is if we take the time to understand the history and the plights our elders…
Embrace Your Shakti 