From the blog

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  • You Don’t Have to Silence Your Pain

    We have been taught that to some degree we are the keepers of other emotions. Thus if our pain makes others uncomfortable we must minimize…

  • Whispers From Within

    Whispers From Within: Check in weekly to reading poetry in relation to the heart, the mind and the soul.

  • Migration Holds Trama

    The simple act of Migration can hold so much Trauma, when left unaddressed this trauma becomes generational Trauma. Something that seems to be an integral…

  • Blog Archive

    Migration Holds Trauma The biggest way we can address this is if we take the time to understand the history and the plights our elders…